越南旅游：学做越南菜@胡志明市越南烹饪中心

越南菜，泛指越南民族的饮食文化。越南菜多使用鱼露、酱油、大米、新鲜香草、水果和蔬菜。越南食谱使用许多蔬菜、草药和香料，包括柠檬草、青柠和马蜂柑叶。由于佛教信仰，越南也有一些素食菜肴。越南料理中最常见的肉类是猪肉、牛肉、鸡肉、虾、扇贝和各种海鲜。鸭肉和羊肉较少在越南菜中出现。越南饮食亦受到一些来自中国菜和法国菜的影响。

MARKET VISIT WITH CHEF:

You will see the lively activities of the traditional market in Vietnam (Ben Thanh Market in HCM city), and you will also learn how to recognize the numerous herbs and the different Vietnamese fruits and vegetables . Our chef in white uniform and an interpreter with the sign "Vietnam Cookery Center" will meet you at the main entrance of Ben Thanh market on Le Loi St. at 8:30.

烹饪课程：

MONDAY :
1.Beef fillet salad with tamarind sauce(Goi bo tai me)
2.Sour snake- head fish soup with vegetables(Canh chua ca loc)
3.Caramel snake- head fish in clay pot(Ca loc kho to)
4.Steamed rice with ginger(Com hap gung)
Dessert: Sweet green bean soup with coconut milk(Che dau xanh)

TUESDAY :
1.Vietnamese spring rolls with pork and seafood stuffing+ fish sauce dip(Cha gio)
2.Sour clams soup with dill(Canh ngheu thi la)
3.Caramel pork in clay pot(Thit kho to)
4.Steamed rice in the coconut(Com hap trai dua)
Dessert: Sauteed banana with fresh coconut milk(Che chuoi xao dua)

WEDNESDAY :

1.Beef noodle soup(Pho bo)
2.Morning glory salad with peanuts(Goi rau muong dau phong)
3.Chicken breast with spicy sauce and sweet basil(Ga sot cay voi hung que)
4.Steamed rice with pandan leaves(Com hap la dua)
Dessert: Tapioca dessert with honey dew(Suong sa hot luu)

THURSDAY :
1.Banana flower salad with pork and shrimps(Goi hoa chuoi tom thit)
2.Vietnamese pancake with mung bean, pork and seafood stuffing + fish sauce dip(Banh xeo)
3.Sauteed chicken with lemongrass and chili(Ga kho sa ot)
4.Steamed rice with coconut juice(Com hap nuoc dua)
Dessert: Green bean pudding with seaweed(Che dau xanh pho tai)

FRIDAY :

1.Summer rolls with mustard leaves + fish sauce dip(Cuon diep)
2.Caramelized pork ribs in the clay pot(Suon heo kho to)
3.Sweet and sour morning glory soup with dried shrimps(Canh chua rau muong)
4.Steamed rice with lemongrass(Com hap sa)
Dessert: Red bean pudding(Che dau do)

SATURDAY&SUNDAY :
1.Lotus stem salad with pork and shrimps(Goi ngo sen tom thit)
2.Sauteed chicken with ginger (Ga kho gung)
3.Mustard leaves soup with minced pork (Canh cai xanh thit bam)
4.Steamed rice with pandan leaves(Com hap la dua)
Dessert: Cassava pie with coconut milk(Khoai mi hap nuoc cot dua)

温馨提示：
Morning : from 08:30 to 12:30, included market visit or 09:30 to 12:30 without market.
Afternoon : from 15:00 to 18:00 , without market.
Monday to Friday : the class can be organized for 01 person.
Afternoon class: at least 2 persons for a class.
Saturday morning : at least 2 persons for a class.
Sunday morning : at least 4 persons for a class.